Ep. 08 The Signals We Miss: What Your Body’s Been Saying About Stress

In this guest blog article, Jill shares her clinical perspective on the benefits of somatic therapy practices and self-regulation.

Jill shares her appreciation for blending psychotherapy and neuroscience.

Jill was featured in an Inspiring Stories series, interviewing local entrepreneurs, creatives, and community leaders.

Jill shares about the mind-body connection to help clients stabilize symptoms and integrate nervous system responses.

In this blog post, Jill teamed up with Joy Buckner of Buckner Education to explore ways to support the emotional well-being of students.

In this conversation, Jill shares aspects of personal reflection and introspection, creating meaningful ways to connect with others.