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Therapy can strengthen and develop new neural connections in the brain— shifting sadness into joy, shame into healthy pride. https://jillbaumgartnerlcsw.com/services daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/1674013837896-Y14W4531UZIWZBT2C8CL/unsplash-image-7UqGdTdUin4.jpg Psychotherapy https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/1674014233654-Z6SQOUNCXYBDDTX73YBD/unsplash-image-4j-r_tuupf4.jpg Psychotherapy https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/1682980893740-D5XN0NGS6RQKDI87C46A/unsplash-image-uXvUpHY5o_4.jpg Psychotherapy https://jillbaumgartnerlcsw.com/workshops daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/1637201567219-G3UNLFVNHGW84GISLNM9/unsplash-image-YvYBOSiBJE8.jpg Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/1682981930150-8O9HIE1B998OGCFCY41E/unsplash-image-rDwIXsgb2LY.jpg Workshops - Healing is a spiral. The therapy path is not a straight line. We heal a little bit of each layer, and then we heal some more. The brain, body, and heart are the gentle nurturing healers within us. https://jillbaumgartnerlcsw.com/about daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/6e69f649-6ff6-4b9a-9338-eccdcbd52065/flowers.jpg About - About me: Welcome! I’m Jill. I love working with others and I always have. It can take courage to be in therapy. And I believe that if we can experience trauma and pain, then we can experience peace and healing, too. For over 15+ years, I have treated adults, adolescents, children and parents. My approach offers a down-to-earth quality, creating comfort and compassion in the therapeutic relationship. Throughout my career, I have deepened my understanding of the nervous system, both brain hemispheres, and several eastern medicine healing modalities to complement my social work roots. I blend traditional talk therapy with practices that honor the wisdom of the body and the intuitive guidance of emotions. My clinical skills offer depth and a steady presence for clients to experience inner healing—ranging anywhere from treating chronic and acute trauma; to providing a safe container to reprocess the past; to offering emotional insight and self-regulation skills. Background: As a clinician, I have worked in several mental health settings on both the East and West Coast. I have experience in several outpatient settings, private practice, and intensive in-home family therapy with youth and parents. By collaborating with individual and family systems, juvenile probation, IEP teams, and county mental health programs, I developed many of my specialties for anxiety and post-traumatic stress disorders: EMDR, (t)Trauma-informed care, and attachment and relationship healing at all ages. Outside of therapy sessions, I enjoy very simple things. I love being active, being outside, and being creative. One of my favorite things to do is to sit at a coffee shop and create trainings for other mental health professionals. https://images.squarespace-cdn.com/content/v1/611424eaa112761ae1851877/1682981716233-HBAIAQII9FDRW7XMX2NU/unsplash-image-yemiX0Z_yRk.jpg About - What’s the limbic system? Certain life experiences can change our perceptions and our presence. Being present means to be in our body. 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